What is it about?

The Meditation Trust created this site as a resource for everything about transcendental meditation to share the value that learning to meditate can bring to your life. There is a great deal of information contained about what TM is, how to do TM, the origins of TM and all the health benefits of TM. Therefore, we have created this ebook from all the information on this site so that you can read at your convenience.
If you would like to share the ebook please credit, with a link, to meditationtrust.com